PERIMENOPAUSE AS PORTAL
A 6-part group Class for those desiring a container to explore the portal that is perimenopause
Perimenopause As Portal 6-part class will be held on Mondays from
9:30am-11:30am HST/ 12:30-2:30pm PST/ 3:30-4:30pm EST.
September 29th — November 10th.
(No class on October 6th).
Classes will meet weekly for two hours on zoom.
"Elisa’s Perimenopause as Portal course was exactly what I needed at this time in my life. Instead of pathologizing or trying to “fix” this transition, Elisa helped me see perimenopause as a powerful rite of passage—an opportunity for empowerment, creativity, and deep self-acceptance.
Through her beautiful weaving of story, myth, and ritual, I was able to connect with the potency of this phase between mother and crone—the wisdom of the sage.
Elisa is both fire and honey—she brings warmth and boldness, un-rushed and gently sweet. She masterfully supports each woman with non-judgment and deep reverence.
Her presence and skillful space-holding invite you to slow down and listen, helping you reconnect with pleasure, boundaries, and your own intuition. If you’re craving a deeper, more meaningful experience of perimenopause, I can’t recommend this class enough."
— Nina, Ayurvedic Practitioner, Herbalist & Plant-Based Chef
This deep dive, exploratory class is open to anyone who is near perimenopause, who is already inside the season of perimenopause, or who wishes to be more energetically prepared for this deeply spiritual and somatic, extended rite of passage.
The framework for this class will include both practical, enfleshed experiences and the deeply symbolic and mythic aspects of this transformative time. There will be storytelling & ritual that will bring both laughter and tears, relational practices for our maturing selves, creative writing, body care, and group counsel.
“You are the first generation to reclaim perimenopause into menopause as the rite of passage that it is!”
Perimenopause calls us evermore deeply into an intimate connection and relationship with fire. Fire is an active element that requires tending, feeding, grounding, and directing.
The heat can help the frozen grief to begin to thaw.
The heat of the fire can open up the nectar, the honey, the life-force, the mana.
The heat may contain the energy of anger — and this buried energy can be worked with to uncover suppressed passion, enthusiasm and creativity.
The word “enthusiasm” originates from the word “enthusiasmos”, which meant “to be possessed by God/Goddess” or “divinely inspired”.
Group sharing and connection within well-held containers is a space where the fires of communal alchemy can occur and where we can ground that fire into the earth. We work to explore our relationship with fire and how to approach it with slowness, curiosity, and respect in our six weeks together during Perimenopause As Portal.
We work with the waters of our grief as well, knowing that this transitional time is an opening that beckons us to learn how to direct the gentleness and the compassion towards ourselves, for the times in our lives when we did not have access to this. Our regular grief tending allows us to unravel from the burdens of the past and reconnects us to the clarity of our hearts. There will be rituals for this grief as we shed our skins and make offerings to the earth with them.
I long to witness more of the vitality that we see radiating from the elder woman who has traversed the darkest deepest inner wilds of her soul, psyche, soma, and womb — and made it through this alchemical process, that is has likely been a messy and mysteriously alchemical endevour.
She who no longer exiles parts of herself at the expense of being accepted by all. She who refuses to shrink in shame or to sever herself from her life-force. She who consistently claims what she desires.
She who only offers what she truly has the capacity for, as she shares her gifts with her community. She who embodies her fullest expression of her sexual and her creative self. She who rests when she needs rest.
She who grieves what longs to be grieved. She who has been humbled and alchemically changed forever, because she has been willing to orient herself and her heart towards which will bring her closer to the embodiment of the truth, as a doorway to true aliveness and radiance from within. In service to her community and the Earth.
She who has become an entirely different being, perhaps even to herself. She who is learning to walk in the world as a truly embodied elder.
She radiates a different kind of vitality
and power and beauty — that we, as a culture, are not familiar with.
It originates from within.
She did not go out THERE to find it.
She went INSIDE to ignite it.
There are obvious reasons why this particular rite of perimenopause into menopause is the least talked about, researched, or communally explored.
Because — IT HOLDS POWER.
There is so much that must be unlearned here and simultaneously there is so much to be reclaimed. And, we can only reclaim that which we are honestly looking straight in the eye, and becoming consciously intimate with. And as I have found with many things: some of it we have to do alone, and some of it must be done within the bodies of our community.
In Perimenopause As Portal class, we will have a storyline to guide us, a council to anchor us, and ample opportunity to go inwards to explore what is arising. We work with both Fire & Honey as our allies. And so many more supportive allies will show up, because when we gather with this intention, there will be so much support for us as we collectively journey more consciously into the portal that is perimenopause.
You are invited to sink into this collective container of holding, of witnessing, and of the field of emerging wisdom, in honor of this transformational rite of passage that is perimenopause.
Join us in Perimenopause As Portal. Your voice, your heart, your honey and your fire is so needed!
“Perimenopause As Portal has changed the way I view aging, from one of complete loss, to one of anticipating my becoming.
It has given me the connections I have needed — to my Wise Sage that I am becoming. I am now connected to what is coming in the magic, the mystery, the wisdom unfolding.
I have to say that I am actually looking forward to it now and I can feel my resistance turn into excitement, as I connected to the other women and to myself within the group.
Elisa has a special ability to facilitate with symbolism, stories, natural elements, and the mystery.
She allows for a lot of space for deep mystery and slow, somatic unfolding to happen. She has been a key in unlocking parts of my childhood self AND my becoming self.
Elisa has a way of allowing things to emerge — and so they do.
There was so much magic in this container and what was said in group had a way of integrating into my life in the best ways. Deep bow in honor to her way with words and energetics.”
—Maisa Ziegler, Holistic Therapist
Perimenopause As Portal will lovingly support you in remembering what you are ready to remember during this rite and offer both us all an opportunity to embody a more honest expression of our beingness. You will be held, witnessed, challenged, and invited into a more rooted expression of your becoming.
JOIN US in Perimenopause As Portal if you long for a place to explore your connection to this passage as a transformational portal that includes themes of:
Our reconnection to childlike joy, vitality, and innocence
An exploration of our first two rites of passage
The subtle magic of slowing down (somatic practices)
Shedding Skins: Rituals of Release
The Medicine of Fire, anger and the energy of change
Our emerging sexual expression & creativity
Composting internalized judgements and ageism
Embodying the both/and-
we are not yet elders, but no longer young mothers or maidens
Self-expression and our emerging identity as we age
OUR PRAXIS:
Simple somatic practices
Storytelling as guides
Ritual as rhythm
Raw and honest conversations
Writing prompts
We will journey inwards, together.
We will write from our wombs, together.
We will sit in counsel, together.
We will craft rituals of remembrance, together.
We will birth a newly emerging story of this vital time in our lives, together.
We will be focusing on the spiritual, emotional, energetic, and bodily transformations that occur at this time. This class will provide a solid container of exploration and deep insight, and it will always point you back in the direction of your own emerging inner wisdom and knowing. This journey is yours. Your wisdom is needed.
Classes will be recorded, but your participation within the group energy is where the majority of the collaborative learning and remembering will occur.
We begin together, on Monday, September the 29th.
REGISTER FOR THIS OFFERING
Perimenopause As Portal: A Collective Exploration
Your Guide —
ELISA SPRING
I utilize I wide variety of various modalities and roots of support that include but are not limited to: container building, collaborative agreements, guided visualizations, shamanic journeying, ritual practices, Wheel Of Consent relational work, titrated energy work, emotional intelligence and alchemy, somatic/body based practices to increase sensation and connection to the body, therapeutic storytelling, and personal myth-making.
I have steeped in many paths of embodied study that include Holistic Health Coaching, Specialized Movement Practices, Dance, Trauma-Informed Healing, Wheel Of Consent Professional Trainings, Somatic Sex & Intimacy Coaching, Ritual Grief Tending, Communication Studies, Sex Education/Yoga of Sex Practices, Birth & Blood Mysteries, Ancestral Healing, Mythological Studies, Dreamwork, and continual practice in the long lineage of frame drummers.