THE ENERGETICS OF COMMUNICATION
An 8-Week deep dive into the foundations of relational communication & Embodiment
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The Energetics Of Communication Cohort will meet weekly online sessions for two hours.
Dates: Opening class on September 5th, September 12th, September 19th, and our final class will be held on September 26th.
Fridays 12-1:30pm HST/ 3-4:30pm PST/ 6-7:30 EST
The Energetics of Communication is an intimate group class for learning the art and nuanced skill of co-creating and practicing integrity, communication, self-responsibility and clear relational agreements with Self and with others.
If you desire to co-create and cultivate more opportunity for safety, honesty and self-integrity in your personal and working relationships, then this is the class for you.
We will be exploring with container building, collaborative relational agreements, honest dialoguing practices, bodily sensation and emotional tracking, titration and self-pacing, communicating desires and boundaries for touch with dyad exercises, writing prompts for bringing forth what is living beneath the conditioned mind, & gentle guided movement as tools.
The Energetics Of Communication will include Wheel Of Consent inspired practices to develop a deeper awareness of the energetics that we are expressing or NOT expressing, through our bodies and and with our language and communication. There will be ample time for real-time practice with other students.
YOUR ATTENDANCE DURING THE LIVE CLASSES IS VITAL.
“The cultivation of self-honesty is the foundational root of the creation of intimate connections.”
The Energetics of Communication is a 8-part ‘Wheel of Consent’ inspired class, that includes the foundational tracking the energetics for deeper intimacy, touch practices, practical tools for communication, and both individual and group explorations of:
Building a deep embodiment of self-integrity through honest self-expression
Developing more nuanced relational communication skills
Learning about and taking responsibility for one’s own desires, wants and needs
Practicing saying no and yes, and what to do when you cannot reach either
Expanding one’s capacity to receive by staying in integrity with the self
Cultivate a deeper awareness and of the Shadow sides of giving and receiving in relationship
Learning about and taking responsibility for one’s own personal limits and real capacity
Gently identifying and unlearning inauthentic coping strategies in relating
Practicing how to make clear requests
Knowing when to ask clarifying questions when negotiating relational agreements
Deconstructing and uncoupling the energetics of giving and receiving
Learning how to transform through relational practices that shift our energetics, instead of just theory
There will be invitations for greater curiosity, presence and self responsibility with what’s happening in the subtle layers of our bodies and emotions. There will be dyadic explorations of relational roles and reflective exercises that increase our present moment honesty with our bodies ability to authentically give and receive. We will explore exercises created to bring more awareness in communicating what is true and and what is cohesive within us.
WE WILL MEET OUR EDGES. AND WE WILL LEARN DIRECTLY FROM THOSE EDGES.
Learning how to be more cohesive in our bodies and actions allows us to develop more trust and integrity within our selves. When humans trust themselves, they help to create the conditions for more honest and integrous relational energetics.
You will leave this class with countless tools, an increased confidence in your relational communication, and a newfound inspiration for more honest and direct relating, in all facets of your life.
These tools have the power to support ALL forms of relating, but we will be focusing upon more intimate contexts of relating in this class.
When we develop more clarity and embodied intention when we are communicating with others, we have a better chance at getting met in the ways that we desire in those relationships.
“A community requires that people have needs; and it requires that they learn to ask directly for help in meeting those needs.”
REGISTER FOR THIS OFFERING
The Energetics Of Communication: Foundations of Relational Communication & Embodiment
Your Guide —
ELISA SPRING
I utilize I wide variety of various modalities and roots of support that include but are not limited to: container building, guided visualizations, shamanic journeying, collaborative ritual practices, Wheel Of Consent relational work, titrated energy work, emotional intelligence and alchemy, somatic/body based practices to increase sensation and connection to the body, therapeutic storytelling, and personal myth-making.
I have steeped in many paths of embodied study that include Holistic Health Coaching, Specialized Movement Practices, Dance, Trauma-Informed Healing, Wheel Of Consent Professional Trainings, Somatic Sex & Intimacy Coaching, Ritual Grief Tending, Communication Studies, Sex Education/Yoga of Sex Practices, Birth & Blood Mysteries, Ancestral Healing, Mythological Studies, Dreamwork, and continual practice in the long lineage of frame drummers.
